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In a PHP, patients live at home but follow an intensive schedule of treatment. Most programs require you to be on-site for about 40 hours per week.

Detox fully and safely removes toxic substances from the body, allowing the next steps in treatment to begin with a clean slate.

During outpatient rehab, patients attend a structured treatment program while continuing to live at home.

In a residential rehab program, patients live onsite, with access to daily treatment and 24-hour care. An average stay is 30-90 days.

In an IOP, patients live at home or a sober living, but attend treatment typically 9-15 hours a week. Most programs include talk therapy, support groups, and other methods.

These structured living environments help people transition out of rehab. Residents have more freedom than they do during rehab, but still follow certain rules.

Some primary care providers offer mental health diagnosis and treatment. This can prevent patients from developing more serious conditions.

Some rehabs offer intensive programs for loved ones. Group and individual therapy sessions help everyone heal, and improve family dynamics.

A combination of scientifically rooted therapies and treatments make up evidence-based care, defined by their measured and proven results.

A non-medicinal, wellness-focused approach that aims to align the mind, body, and spirit for deep and lasting healing.

Individual care meets the needs of each patient, using personalized treatment to provide them the most relevant care and greatest chance of success.

A practiced state of mind that brings patients to the present. It allows them to become fully aware of themselves, their feelings, and the present moment.

This form of talk therapy addresses any childhood trauma at the root of a patient's current diagnosis.

Animals can inspire trust and self-worth. In this experiential therapy, guided interactions are used to improve social skills and emotion regulation.

Visual art invites patients to examine the emotions within their work, focusing on the process of creativity and its gentle therapeutic power.

Guided interactions with trained horses, their handler, and a therapist can help patients improve their self-esteem, trust, empathy, and social skills.

Lateral, guided eye movements help reduce the emotional reactions of retelling and reprocessing trauma, allowing intense feelings to dissipate.

Massage therapy relieves physical and emotional tension, reduces pain, promotes relaxation, and improves emotion regulation.

Combined with behavioral therapy, prescribed medications can enhance treatment by relieving withdrawal symptoms and focus patients on their recovery.

MBCT combines mindfulness practices—like meditation—with cognitive therapy techniques to help patients work through negative thought patterns.

Nutritious food helps patients heal from within, setting them up for mental and bodily wellness as they learn about healthy eating.

Patients act out real or imagined scenarios under a therapist's guidance. These exercises foster creative thought, sponteneity, and problem-solving skills.

Relapse prevention counselors teach patients to recognize the signs of relapse and reduce their risk.

This method treats emotional trauma stored in the body. A therapist helps patients work through the physical feelings associated with emotional pain.

Sound therapy incorporates music, sound waves, and vibrations to promote emotional and spiritual healing.

This cognitive behavioral therapy teaches patients to accept challenging feelings and make the appropriate changes to reach personal goals.

Two or more people meet with a therapist together. Patients get valuable peer support, strengthen interpersonal skills, and improve self-awareness.

Yoga is both a physical and spiritual practice. It includes a flow of movement, breathing techniques, and meditation.

This experiential approach uses the physical and emotional challenges of outdoor activities as tools for personal growth.

Family therapy addresses group dynamics within a family system, with a focus on improving communication and interrupting unhealthy relationship patterns.

A hypnotherapist guides patients through a trance-like state. This helps them identify and process subconscious emotions and regain inner control.

Singing, performing, and even listening to music can be therapeutic. Music therapy sessions are facilitated by certified counselors.

In recreation therapy, recovery can be joyful. Patients practice social skills and work through emotional triggers by engaging in fun activities.

Tending to spiritual health helps treatment become more effective, allowing patients to better cope with their emotions and rebuild their spiritual wellbeing.

12-Step groups offer a framework for addiction recovery. Members commit to a higher power, recognize their issues, and support each other in the healing process.

Therapists use cognitive behavior techniques to challenge how patients perceive their body and their worth, rewriting negative thoughts and attitudes.

With this approach, patients heal by doing. Therapists help patients process difficult emotions to speak, using guided activities like art or dance.

Patients learn specific stress management techniques, like breathing exercises and how to safely anticipate triggers.

Incorporating spirituality, community, and responsibility, 12-Step philosophies prioritize the guidance of a Higher Power and a continuation of 12-Step practices.

ABFT is a trauma-focused therapy that teaches you to form healthy relationships by rebuilding trust and healing attachment issues formed in childhood.

Hand placements or light touches over the body aim to strengthen patients' life energy, guided by a Reiki therapist with expertise in this Eastern medicine.

A practitioner uses light touch around the head, neck, and back to improve the flow of fluids in the central nervous system, relieving tension and pain.

Spirituality connects patients to a higher power and helps strengthen their recovery, hope, and compliance with other treatment modalities.

Based on religious principles, this branch of counseling combines spirituality with psychotherapy.

These disorders affect an individual's way of thinking, feeling, and behaving, often leading to strained relationships and significant emotional distress.

ADHD, characterized by inattention, hyperactivity, and impulsivity, stems from dopamine irregularities and is a common mental health condition.

Dependence on alcohol for coping or excessive drinking indicates a disorder that can have serious health and social implications.

Anxiety disorders involve excessive worry and physical symptoms such as tension and elevated blood pressure, often interfering with daily life.

Used for treating anxiety and sleep problems, benzodiazepines can be highly addictive, leading to mood swings and impaired judgement when abused.

Bipolar disorder features intense mood swings from highs (mania) to lows (depression), impacting one's ability to function normally.

When someone has both a mental health disorder and substance abuse issue, it is known as a dual diagnosis or co-occurring disorder.

Cocaine is a powerful stimulant that creates euphoria but can lead to severe health issues like heart problems and psychosis with prolonged use.

This behavioral condition involves excessive emotional or psychological reliance on a partner, often seen in relationships involving addiction.

Substance addiction involves compulsive drug use despite adverse consequences, negatively affecting health, relationships, and daily life.

Ecstasy, known for inducing intense euphoria and sensory enhancement, can lead to significant issues like insomnia and cognitive impairments when abused.

Heroin, an illicit opioid, is highly addictive and can cause severe health issues such as heart problems, insomnia, and collapsed veins.

Methamphetamine increases energy and alertness but can cause severe mental and physical health issues, including paranoia and agitation, with long-term use.

Opioids, which include prescription painkillers and heroin, can lead to addiction due to their pain-relieving and euphoric effects.

Misuse of prescribed medications, driven by cravings or overuse, can lead to addiction, necessitating professional intervention.

PTSD arises from traumatic events, causing symptoms like flashbacks, anxiety, and intrusive thoughts that can persist long after the event.

Lab-made drugs, unlike natural ones, include stimulants and synthetic cannabinoids, which can have unpredictable and dangerous effects.

Traumatic experiences can result in long-lasting mental health challenges, often referred to collectively as trauma, requiring specialized care.

While anger itself is not a disorder, it can become problematic if it disrupts relationships and daily activities, making management strategies essential.

Burnout is characterized by extreme exhaustion and lack of fulfillment, often resulting from prolonged work-related stress and overcommitment.

Repeated relapse after periods of recovery from addiction is a chronic condition that requires ongoing treatment and support.

Quitting smoking involves stopping the use of nicotine and tobacco products, which significantly benefits overall health and well-being.

While stress can help you adapt to challenges, chronic stress can lead to serious physical and mental health problems that require intervention.

Psychedelic drugs, such as LSD, alter perception and mood, but abuse can result in serious mental health issues like depression and psychosis.

Pornography addiction involves a dependency that interferes with daily life and relationships, often requiring professional support for recovery.

Experiencing grief is a natural part of dealing with loss, but when it becomes overwhelming, it can disrupt daily life. Professional help can support recovery.

Depression ranges from mild to severe, causing feelings of fatigue, numbness, and disinterest in daily activities, impacting overall well-being.

Self-harm involves intentionally causing injury to oneself and is often linked to mental health issues, necessitating professional intervention.

Compulsive sexual behavior can become problematic, impacting relationships, self-esteem, and physical health, requiring targeted treatment.

Excessive gaming, particularly among children and teens, can affect physical health, sleep, and focus, often requiring intervention to manage.

Compulsive shopping and spending can strain finances, relationships, and emotional health, necessitating treatment to address the behavior.

Compulsive internet use, especially among children and teens, can impact relationships, academic performance, and health, needing proper management.